World
Does Social Media Take a Toll on Your Mental Health?
I’ve always been a frequent user of social media. Whether it be Instagram, Tiktok, Snapchat, or whatever everyone’s using, I’ve always been along for the ride. In fact, all of my business endeavors revolve around social media. I co-own Instagram pages such as @Eng.Technology and @DunksX. The point is, I’m always on my phone. Throughout my time on social platforms, I’ve experienced the good, the bad, and the really bad. I’ve heard a lot of discussion about social media in mental health, so I decided to weigh in on some of the rumors.
Rumor #1: It hurts your self-confidence.
This might just be me, but I’ve never really felt that social media affects my self-love. At least, not in the sense that people talk about. There’s been speculation about how viewing other people on media can hurt your feelings, but I haven’t felt that. It may be partly because I tend to stay off my “personal” page (where I follow people from my school, area, etc.), but seeing other people happy isn’t something that bothers me. I know that everyone puts their photos through multiple editors and filters before they post, so it’s important to remember that everyone secretly feels the anxiety that you think is specific to yourself.
Rumor #2: It causes anxiety.
Unfortunately, I agree. The hardest part about posting is getting over the anxiety that comes with it. Contemplating whether your photo will be laughed at or loved is the scariest part of using social media. While it’s almost always met with a positive response, putting up a picture takes a lot of courage. For me personally, I worry about my pictures not getting enough likes.
While it’s technically all about “perception,” social media-related anxiety is a rising problem. As we promote our “best” selves on the internet, it leads to a higher standard for post-worthy images. In short, It’s the mental equivalent of performing a brand-new standup routine to an audience of random people. The possibility of your photo being perceived poorly is one that haunts the subconscious as you debate whether or not to post. While it may seem trivial, this mentality affects a lot of people.
Rumor #3: It causes depression.
There is a multitude of ways that social media can lead to depression, but it’s dependent on how much you let it take over your life. I don’t experience the direct link between social media and depression, but I understand that it’s a real issue. Since I’m not someone affected by it, I can’t speak on the severity, but I do acknowledge its existence.
Rumor #4: It is a waste of time.
For the majority of users, social media doesn’t hold much economic value. However, extensive media platforms can lead to business opportunities. For example, my pages feature monetization, allowing me to make a profit. While social media is typically a time-waster, it’s important not to discourage people from looking for something more substantial. Building a social media niche page can give you a platform for any economic venture you choose to pursue.
I can’t speak for everyone. The effect of social media on mental health varies by the individual. This piece is simply my perspective of what I’ve learned during my four years on social media. It’s important to respect everyone’s struggle, regardless of whether you agree with it or not.
World
COVID-19 Cases Rise As New Delta Variant Spreads
Several countries worldwide are now battling another wave of COVID-19 that is mainly due to the new Delta variant. Per several studies, this variant seems to be more contagious than the other previous strains.
According to the U.S. Centers for Disease Control and Prevention (CDC), the number of COVID-19 cases has risen by over 53% in the last week, and the Delta variant is responsible for 80% of these new cases that have been found in the USA. As of 30th July 2021, over 90 countries have been affected by this virus, with the epicenters being the UK, USA, Portugal, Germany, and India.
On Thursday, 29th July, the CDC released details citing how the delta variant has changed the war against Covid-19. According to the CDC, this variant spreads faster than the common cold, the 1918 flu, and smallpox.
To give more context about this new COVID-19 variant, let’s share some facts that you may need to know about it.
The Delta variant has similar symptoms with the original strain
People that have been affected by this variant appear to have similar symptoms to those with the older variants. However, physicians say the delta variant multiplies faster in the respiratory tract, making young people sicker faster.
The Delta variant brings mild symptoms amongst the vaccinated
Most of the vaccinated people are asymptomatic to this variant, so they will likely show no signs. However, some have experienced mild symptoms like headache, cough, fever, and significant loss of smell.
The Delta variant impacts unvaccinated people more
Currently, in the USA, over 97% of the people hospitalized with COVID-19 are unvaccinated. This new variant may easily lead to severe symptoms, hospitalization, and death for those not vaccinated.
Experts are recommending wearing masks for even those that are vaccinated
To safeguard yourself from this variant, experts recommend wearing masks even for those already vaccinated. However, experts still say people who are vaccinated are unlikely to get severe symptoms that require hospitalization.
World
How Activists Are Using Social Media To Fight Anti Semitism
Anti Semitism is defined as “a certain perception of Jews, which may be expressed as hatred toward Jews. Rhetorical and physical manifestations of antisemitism are directed toward Jewish or non-Jewish individuals and/or their property, toward Jewish community institutions and religious facilities.”
Anti Semitism is not a new form of hate. In fact, it has existed for thousands of years. Yet, to some extent, Anti Semitism has been recently streamlined through social media. Anonymity online has led to an uptick in hate speech towards various groups, one of which is the Jewish population. Because online posts generally see more minor consequences (in contrast to in-person actions and words), they’ve become a hub for extremism to flourish.
But similar to how social media is used to spread Anti Semitic rhetoric, it is also being used to combat it. One organization that fights Anti Semitism online is Stop Anti-Semitism, founded in 2018 by Liora Rez.
Liora, a previous content creator in her own right, pivoted her audience and built a new organization to focus on antisemitism. The organization reaches millions of people per month through social media platforms, their website, and a mailing list. Stop Anti-Semitism has also teamed up with reporters, law enforcement, congressional members, and global NGOs to help expose and stop antisemitism.
The organization has been able to hold antisemites accountable through school suspensions, job losses, and arrests. StopAntiSemitsm is one of the biggest platforms fighting anti-Semitism on social media and has amassed a following of over 47,000.
Another social media page fighting is Stand With Us. With over 330,000 followers on Instagram, their outreach is massive. Unlike the targeted approach that stops Anti Semitism takes, Stand With Us focuses on tackling antisemitism on a huge scale as well. They’ve sponsored many rallies against antisemitism across the world. At the same time, they’ve started up high school clubs all throughout America. Stand With Us is exceptionally organized, with over a hundred employees.
As a member of the Jewish community, I find the rise of anti-Semitism extremely concerning. I know of many people within the Jewish community who have begun to hide the fact that they are Jewish as they fear repercussions that they may face. Social media has been used to inspire members within the Jewish community to be prideful of their culture and religion. At the same time, it has become the battlefield against the cancer of antisemitism. Stand With Us and Stop Anti Semitism are just a few of the dozens of accounts that focus on combating the rise in antisemitism.
World
Social Media Challenges Florida With New Policy Announcement
We previously told you about how Floridian Governor Ron DeSantis (R) recently signed a big anti-social media bill into law.
The legislation targets big social media companies like Facebook, Instagram, and Twitter. Under it, no longer can companies ban political candidates or officials from participating on their platforms.
“What we have seen in recent years is a shift away from internet platforms and social media platforms from really being liberating forces to now being enforcers of orthodoxy,” Gov DeSantis notes.
That bill covers both statewide and national candidates, though the fines for social media companies removing statewide candidates are much bigger. If a candidate runs for statewide office, the penalty is $250,000 per day (compared to $25,000 a day for out-of-state positions).
Many policymakers are contesting the premise of such a bill. Oregon senator Ron Wyden (D) notes: “The First Amendment to the United States Constitution — backstopped by Section 230 — makes it abundantly clear that states have no power to compel private companies to host speech, especially from politicians.”
Lawsuits against the bill (many of which are based on constitutionality and are led by social media platforms) have already emerged.
Likewise, Facebook’s new policy announcement importantly indicates that the social media giant isn’t backing down to the threat of fines.
In the future, Facebook is now publicly looking to remove its rule on political exemptions, indicating that candidates and those in office no longer have near immunity for what they say or do on the platform.
Previously, policymakers and candidates held a level of newsworthiness that made banning them on social media sites (in this case, Facebook) complex.
Facebook explains: If “someone makes a statement or shares a post which breaks our community standards we will still allow it on our platform if we believe the public interest in seeing it outweighs the risk of harm.” That rule supposedly won’t be around for much longer.
If Florida stays where they are, federal courts might also get involved. By extending into the topic of constitutionality, federal courts now have jurisdiction to get involved and overrule/uphold legislation created by the state supreme courts.
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